Each day I continued on with the apple cider vinegar (ACV) supplements (1 with each meal), and each day the reflux improved.
After the first supplement, my stomach felt a little calmer, but I thought perhaps it was just wishful thinking. I just couldn't stomach drinking the vinegar straight. After reading posts from this site in June, I ran out and bought Apple Cider Vinegar supplements from my local health food store. The side effects from the doctor prescribed PPI's were worse than the reflux. The pain, weight loss and sleepless nights were making life for me and my family miserable. Have you tried apple cider vinegar capsules? Be sure to share your experience with us!Īpple Cider Vinegar has been my miracle cure! I began to suffer from acid reflux this past winter when my gall bladder decided to stop working properly. Certainly it is worth a try, especially if taking regular vinegar is inconvenient or unpalatable to you. They are used for acne, weight loss, high blood pressure, diabetes, heartburn, acid reflux, gout, energy, etc. If you ask consumers, you will find many, many people who have used apple cider vinegar capsules successfully to treat a large array of health problems. Do Apple Cider Vinegar Capsules Work as Well as Real Vinegar? Taking one on an empty stomach or with only a bit of water may be quite disturbing to the stomach.Īs with any new remedy, it is best to start with the smallest dose and increase slowly. It may take some sleuthing to figure out the actual amount in a particular product.Ĭapsules should be taken with meals to avoid digestive upset. Other capsules have two teaspoons worth of vinegar in one capsule. Some manufacturers say that 1 capsule is worth 1 teaspoon of apple cider vinegar. Usually it is recommended to take 1-2 capsules 1-3 times a day. The recommended dosage of apple cider vinegar capsules varies with different manufacturers.
#APPLE CIDER VINEGAR PILLS FREE#
Not all capsules are vegetarian or allergen free and would not be suitable for as many consumers as liquid vinegar.People with digestive problems may not do as well with the gelatin capsules, especially if diarrhea is a problem the capsules may be passed undigested.
Most capsules contain fillers which are completely avoided by using the liquid.Less processing is nearly always preferred, and obviously capsules of vinegar powder are a more processed form of vinegar than the liquid in a bottle.
Certainly a purist will say that a capsule is a poor substitute for the real thing.It is definitely more convenient to put a bottle of pills in your handbag than a bottle of vinegar!ĭisadvantages of Apple Cider Vinegar Capsules Even those who normally take apple cider vinegar liquid turn to capsules when traveling, especially by plane. Apple cider vinegar liquid certainly holds no advantage over capsules if it is not used at all. Taking a couple of capsules is easier than drinking an entire glass of water with vinegar added to it. Apple cider vinegar capsules are certainly more convenient.The primary reason that consumers turn to apple cider vinegar capsules is that they dislike the taste of apple cider vinegar, even diluted.Advantages of Apple Cider Vinegar Capsules But can you really get your apple a day through a pill? If so, how many apple cider vinegar capsules should you take? Will capsules work as well as the liquid form? Why take apple cider vinegar in the first place? Will ACV capsules help me lose weight and clear up my acne? We'll discuss the pros and cons of taking apple cider vinegar capsules below. Some of the benefits of apple cider vinegar capsules are quite obvious, such as convenience, portability, and not having to deal with the acidic taste. But can apple cider vinegar capsules be used instead? Diabetics have found it helpful in regulating blood sugar, and heart patients have found that it lowers blood pressure. Apple cider vinegar in liquid form has been used for centuries for a wide variety of health conditions, from acne and acid reflux to gout and weight loss.